i would have loved today's PT.
if they respected us more.
we did put in the effort la.
can see that everyone chiong-ed during the punishment runs.
even yanyang. he still say he's alright when i asked him.
it's actually just a matter of how much each individual can chiong.
it's not right to say the faster ones didn't wait, and that the slower ones should have tried harder. it is difficult to slow down after pacing. that's just gna kill us. &the rest ran equally hard. they put in effort.
sit-ups timing so fast. but we still try to endure. even i felt hard to get up. what about those who hate&can't do much PT?
pumpings we had PT the other day &haven't recovered. yet they made it sound as though we were too weak cannot even endure through 30.
&&there was this new unique exercise. since it was raining we did it outside the library.
support your body with feet&elbow. and using stomach muscles to sustain.
OMGed.
sit ups almost murdered us le. &now this.
to me it's quite interesting la.
until we realised we kept sliding. &became tough to hold in one position.
&then we were made to lift one leg at a time & NO SUPPORTING. that part's really tough.
&our very nice guofeng was trying to hide with the pillar and do tht with us. ohwell~
casualty not allowed to do PT.
then since the drizzle stopped we got back to outside the NP room where the ground was so damn rough and thus, 100% slip-proof.
they made us like.. do the same thing. yingting was moaning and groaning all the way luh. ouch.. kinda affected. and also tired. cos is 硬撑 one. whole face flushed. i was gna cry la. T.T &khinyin was like "sharman, you ok anot?" lol. i sounded that serious? o.O thx anyway (:
soon it started to rain again. so we were made to fall in at the very many spectators grandstand. &did the same thing there.
this time staff sharry told us to try putting our right hand up our backs. OWWW~
i tried. perhaps no one else did. but i can confirm IT'S TOUGH.
my both arms skin peel le. >.<
all thanks to the 100% slip-proof ground just now.
PAIN. T.T
then was fast jog-on-spot cum tuck jump.
i think i totally looked noob doing it la ):
don't know how to do lor. felt so retarded.
then there was frog jump up the grandstand. nothing much.
is just the running la. felt so yuan1 wang4 -ed.
we all put in effort la ):

&i want to run every morning le.
this is ridiculous. people run to be faster;
i run to be able to slow down and speed up as and when i like. bacause i want to be a supportive squadmate who will encourage ppl to run and not like what ncos believe, 'we nv wait for them'. we run fast not bacause we want to be fast. is because we cannot slow down. once we slow down, we'll lose breath and cannot run le. ):
so i must train. it's peiwen's exact sentiments too.

ncos released us late. yet another bunch came shouting at us in the canteen "leave the canteen quickly" "don't leave any litter" "your juniors left le why are you all so slow". -.-
c'mon la. what time were they released? stupid la. it's just so unreasonable on you all de part.
check the facts. you think we want to stay and stand you guys de unreasonability? LAWL.
plus i heard SOMEBODY say "他们都不管自己的squad, 为什么我们要管."
asshole la. -.-
do you all live up to the name of good&responsible ncos?
bleah.
反省反省吧!
lameshit lor.

we must never commit they mistakes they committed. :/
because we must grow to be respectable ncos (:

&&i can confirm my voice will be at least 1/2 gone tmr.
throat pretty sore.
shall drink lots and lots of water (:
just in case it'll help. hehe.

i shall end off with don't miss my beautiful voice should it be gone tmr.

bye~

squeaked.
8:28 PM
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